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	<title>Tamsyn's Blog</title>
	<link>http://tamsynlewis.com/tamsyns-blog/10.html</link>
	<description>Tamsyn's Lewis Blog</description>
	<pubDate>Sat, 21 Aug 2010 09:52:49 +0000</pubDate>
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		<title>Just not ready yet&#8230;</title>
		<link>http://tamsynlewis.com/tamsyns-blog/36.html</link>
		<comments>http://tamsynlewis.com/tamsyns-blog/36.html#comments</comments>
		<pubDate>Sat, 21 Aug 2010 09:52:49 +0000</pubDate>
		<dc:creator>tamsyn</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">/?p=29</guid>
		<description><![CDATA[Hi everyone,
   Wow it has been ages since I have been thru a Melbourne winter. I had forgotten just how cold it gets and just how tough some of the sessions can be when it feels like your legs have turned into icypoles!!
 As it was so cold here I was thankful to [...]]]></description>
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		<title>Dr David Baxter - A true champion&#8230;</title>
		<link>http://tamsynlewis.com/tamsyns-blog/35.html</link>
		<comments>http://tamsynlewis.com/tamsyns-blog/35.html#comments</comments>
		<pubDate>Wed, 28 Jul 2010 00:06:39 +0000</pubDate>
		<dc:creator>tamsyn</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">/?p=28</guid>
		<description><![CDATA[David Baxter was one of the finest. He was a champion athlete, champion doctor and a champion person to his wife, family, friends and strangers&#8230;
Dr David S. Baxter   MBBS, B.Sc (Hons)
27th March 1977 – 2nd July 2010
We all come into this earth the same way. It is what we do with the time [...]]]></description>
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		<title>Melbourne Winter</title>
		<link>http://tamsynlewis.com/tamsyns-blog/34.html</link>
		<comments>http://tamsynlewis.com/tamsyns-blog/34.html#comments</comments>
		<pubDate>Tue, 27 Jul 2010 23:56:19 +0000</pubDate>
		<dc:creator>tamsyn</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">/?p=27</guid>
		<description><![CDATA[Once you have gone thru an English winter a Melbourne winter is a breeze&#8230;an icy breeze still thou. I feel like I am training with a weight vest on with layer upon layer of clothing to carry around the track, up hills and around circuits. I guess thats the punishment of being injured over summer [...]]]></description>
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		<title>my hardest domestic season to date&#8230;</title>
		<link>http://tamsynlewis.com/tamsyns-blog/33.html</link>
		<comments>http://tamsynlewis.com/tamsyns-blog/33.html#comments</comments>
		<pubDate>Sun, 09 May 2010 06:17:44 +0000</pubDate>
		<dc:creator>tamsyn</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">/?p=26</guid>
		<description><![CDATA[Hi all,
  sorry it has been such a longtime between blogs. Things have been pretty crazy this year so far. Unfortunately after a great start to the year in the Australia cup I sustained a knee injury two days before the Sydney GP. During an easy hurdle drill I heard a massive pop and [...]]]></description>
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		<title>canberra and newcastle races</title>
		<link>http://tamsynlewis.com/tamsyns-blog/32.html</link>
		<comments>http://tamsynlewis.com/tamsyns-blog/32.html#comments</comments>
		<pubDate>Sun, 14 Feb 2010 09:55:03 +0000</pubDate>
		<dc:creator>tamsyn</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">/?p=25</guid>
		<description><![CDATA[Hi,
   Well the Aussie athletics season has well and truly begun. Jan 30th was the Aussie cup which pitted states vs state. As it was still pretty early season and nationals are so late this year my coach had not given me any speed work leading into this meet so I knew it [...]]]></description>
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		<title>new year new goals</title>
		<link>http://tamsynlewis.com/tamsyns-blog/31.html</link>
		<comments>http://tamsynlewis.com/tamsyns-blog/31.html#comments</comments>
		<pubDate>Sun, 17 Jan 2010 08:40:51 +0000</pubDate>
		<dc:creator>tamsyn</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">/?p=20</guid>
		<description><![CDATA[Hi all,
 happy new year everyone. I really hope 2010 is a fantastic year for all of us. I am sitting at my home in Melbourne about to watch Graham play for the Redbacks in their final match of the Twenty20 Big Bash series before their Grand Final next Saturday night. Although I&#8217;m watching this [...]]]></description>
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		<title></title>
		<link>http://tamsynlewis.com/tamsyns-blog/30.html</link>
		<comments>http://tamsynlewis.com/tamsyns-blog/30.html#comments</comments>
		<pubDate>Mon, 28 Dec 2009 09:19:59 +0000</pubDate>
		<dc:creator>tamsyn</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">/?p=24</guid>
		<description><![CDATA[Merry Christmas everyone&#8230;.I hope everyone had a fantastic day. It was very eventful for us at the Lewis household as we welcomed a new member to the Lewis family. My brother and his wife had a beautiful little girl at 1.37am Christmas morning. What a great christmas!!
 I spent the day with my family and [...]]]></description>
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		<title>Grahams off to India&#8230;</title>
		<link>http://tamsynlewis.com/tamsyns-blog/29.html</link>
		<comments>http://tamsynlewis.com/tamsyns-blog/29.html#comments</comments>
		<pubDate>Fri, 30 Oct 2009 06:17:01 +0000</pubDate>
		<dc:creator>tamsyn</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">/?p=23</guid>
		<description><![CDATA[Hi everyone,
   Had some very exciting news yesterday morning. My partner Graham Manou is off to India to fill the one day wicket keeping position for Australia for the last 5 matches. Tune in to Fox Sports this Saturday (31st October) at 7.50pm to see how he goes&#8230;I cant wait, it&#8217;s going to [...]]]></description>
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		<title>Back to racing</title>
		<link>http://tamsynlewis.com/tamsyns-blog/28.html</link>
		<comments>http://tamsynlewis.com/tamsyns-blog/28.html#comments</comments>
		<pubDate>Tue, 27 Oct 2009 03:42:29 +0000</pubDate>
		<dc:creator>tamsyn</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">/?p=22</guid>
		<description><![CDATA[Hi everyone,
               Am loving being back in Melbourne, my home town with family and friends. It is starting to warm up here too so training is much easier. Even thou my coaches are giving me a huge work load. Have just [...]]]></description>
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		<title>Back in Australia</title>
		<link>http://tamsynlewis.com/tamsyns-blog/27.html</link>
		<comments>http://tamsynlewis.com/tamsyns-blog/27.html#comments</comments>
		<pubDate>Fri, 02 Oct 2009 04:47:28 +0000</pubDate>
		<dc:creator>tamsyn</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">/?p=21</guid>
		<description><![CDATA[Hi all,
          I am finally back in Australia. After a two week lay off training has begun again. I am very motivated to prove all those who have supported me in my change from the 800m to the 400m hurdles correct. I am really loving being [...]]]></description>
		<wfw:commentRss>http://tamsynlewis.com/tamsyns-blog/10.html/wp-feed.php?feed=rss2&amp;p=21</wfw:commentRss>
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